Blog

Torn Muscle Symptoms and Treatment

Torn Muscle Symptoms and Treatment

A torn muscle a frequent ailment that can affect anyone, including athletes or the elderly. This type of injury can occur throughout various daily duties; however, they are more likely during vigorous exercise or other...

read more
Physical Therapy vs Occupational Therapy

Physical Therapy vs Occupational Therapy

Physical Therapy vs Occupational Therapy Patients frequently ask us about the differences between physical therapy vs occupational therapy, which can be perplexing for some. Both of these rehabilitative disciplines...

read more
What to Avoid After Knee Replacement Surgery

What to Avoid After Knee Replacement Surgery

What to Avoid After Knee Replacement Surgery Knees are put under a lot of stress during our lives; they carry us for years and support us in a variety of activities and sports. For some, this strain becomes too severe,...

read more
Shoulder Surgery Recovery; What to Expect

Shoulder Surgery Recovery; What to Expect

Shoulder replacement is a major surgery that necessitates extensive planning and recovery time. Some patients have the erroneous belief that they will be able to resume their normal activities shortly following...

read more
Physical Therapy Benefits

Physical Therapy Benefits

Why is Physical Therapy Important? Physical therapy's effects have been documented since circa 2700 BC in both China and Ancient Greece, thanks to Hippocrates (460 BC), the "Father of Medicine." Body exercises and...

read more
Benefits of Physical Therapy for Seniors

Benefits of Physical Therapy for Seniors

Physical therapy is frequently recommended by doctors when a person is wounded or has a long-term ailment. However, in the case of older persons, this is sometimes considered as merely something to "attempt." This...

read more
Physical Therapy for Carpal Tunnel

Physical Therapy for Carpal Tunnel

According to some recent studies, women treated with physical therapy for carpal tunnel syndrome with either physical therapy or surgery had equivalent success in increasing self-reported function, symptom severity,...

read more
Joint Replacement Surgery

Joint Replacement Surgery

Joint replacement surgery is usually only considered after all else has failed to relieve arthritic pain and restore joint function. Before surgery is considered, more conservative treatment alternatives are usually...

read more
How Forward Head Posture Affects Neck Muscles

How Forward Head Posture Affects Neck Muscles

Many of the muscles related to the cervical spine, which is responsible for holding the head up, are overworked when you have a forward head posture. As the body tries to adapt and discover effective ways to hold the...

read more
Immune Boosting Foods

Immune Boosting Foods

While more people are getting the COVID vaccine every day, it's important to remember that the coronavirus is still a danger to people in our country and around the world. While there are no immune boosting foods that...

read more
Post-COVID-19 Recovery Rehabilitation

Post-COVID-19 Recovery Rehabilitation

Shadows on the lungs, a cough, a clammy forehead. Most persons who are infected with the viral pandemic that is currently sweeping the globe will only develop a mild form of the mysterious ailment. Some people will be...

read more
Safety Tips for Shoveling Snow

Safety Tips for Shoveling Snow

Major snowstorms are notorious for bringing severe headaches...as well as severe muscle aches! Many sections of the country have already been pounded by snowstorms this winter, with more on the way. While there is...

read more