by Erin Morris | Mar 15, 2022 | Blog
Shoulder replacement is a major surgery that necessitates extensive planning and recovery time. Some patients have the erroneous belief that they will be able to resume their normal activities shortly following surgery. However, depending on the surgery and its...
by Erin Morris | Mar 4, 2022 | Blog
Acupuncture and dry needling are two of the same practices, both using thin stainless steel needles to insert them into the skin. Both also claim to treat pain – however, you may not be able to distinguish between them just by looking at a photo. Despite...
by Erin Morris | Dec 3, 2021 | Blog
Allowing yourself to become overwhelmed by to-do lists is a bad idea. Here are some tips for managing holiday stress, so you can have fun this year, without the stress that has you worrying through the night! The secret to enjoying the holidays is to reduce holiday...
by Erin Morris | Nov 30, 2021 | Blog
There has been a greater emphasis on and extension of orthopedic manual physical therapy (OMPT) clinical practice and research in recent years. Numerous research studies evaluating the effectiveness of OMPT have lead to a greater emphasis on OMPT in entry-level...
by Erin Morris | Nov 26, 2021 | Blog
Sarcopenia, or age-related muscle loss, is pretty common when the body becomes resistant to regular growth signals. Once you reach 30, the average rate of muscle mass loss every decade can be as high as 8%. In old age, a person’s body becomes functionally...
by Erin Morris | Nov 23, 2021 | Blog
Many of the adults in America do not engage in regular physical activity. Only 30% of people obtain the required amount of exercise. The most common cause for not getting enough exercise is a lack of time. When the holiday season arrives, the lack of time becomes even...
