Relieve Pain and get Back to Motion with Myofascial Release in Asheville, NC
Myofascial release can help you find pain relief for many kinds of injuries and disorders. These conditions can significantly affect your mobility when muscles become constricted or tight, causing pain and movement restrictions. Fortunately, by loosening up the constricted muscles, myofascial release helps to reverse this, allowing faster, pain-free movement. With myofascial release, many conditions can be handled.
What is myofascial release?
Myofascial release is a type of physical therapy treatment in the form of massage that helps alleviate pain by relieving tension within the affected muscles.
It is a manual therapy technique often used in massage. The technique focuses on pain believed to arise from myofascial tissues — the tough membranes that wrap, connect and support your muscles.
Theoretically, myofascial pain differs from other types of pain because it originates in “trigger points,” which are related to stiff, anchored areas within the myofascial tissue. The pain that a trigger point causes is often difficult to localize, though.
During myofascial release therapy, the therapist locates myofascial areas that feel stiff and fixed instead of elastic and movable under light manual pressure. These areas, though not always near what feels like the source of pain, are thought to restrict muscle and joint movements, which contributes to widespread muscle pain.
The focused manual pressure and stretching used in myofascial release therapy loosen up restricted movement, leading indirectly to reduced pain.