102-year-old Runner Doesn’t Have Any Plans Of Slowing Down

102-year-old runner Julia Hawkins has a lot of passions in life, but none more thrilling than running. She broke a world record for the 100-meter dash by female competitors 100 years and older and she shows no signs of stopping.

PT Research News: The effectiveness of physical therapy for the management of temporomandibular disorders

Our resident TMD specialist, Dr. Monty Martin, has advanced training and multiple years of experience in treating TMD and TMJ. If you are experiencing jaw pain, popping, clicking, limited opening, or headaches, please reach out to set up an evaluation.

7 Most Effective Back Pain Treatments That Actually Work (According to Science)

A comprehensive guide to evidence-based back pain treatments that deliver real results, from the expert physical therapists at 1on1 PT Asheville.

10 Back Pain Myths Busted: What Asheville Residents Need to Know

Asheville back pain specialists bust myths about back pain! Learn about 10 common back pain myths and how our expert physical therapists provide personalized care for sciatica, scoliosis, and chronic back pain without surgery.