by Erin Morris | May 5, 2022 | Blog
It can be difficult to get a sufficient amount of rest when you’re experiencing nighttime hip pain. Discomfort throughout the night can be caused by a variety of factors, including positions, inadequate mattresses, and numerous illnesses. It may be difficult to...
by Erin Morris | May 1, 2022 | Blog
When people get hurt, a common question for medical personnel is whether to employ ice or heat for injury. Here are some broad rules that will assist you in a variety of situations. If you have fibromyalgia, Reflex Sympathetic Disorder (RSD), or rheumatoid arthritis,...
by Erin Morris | Apr 28, 2022 | Blog
If you’re looking for better ways to manage your Type 2 Diabetes or simply trying to prevent it, keep reading because we could have some advice for you! Physical Therapy for Type 2 Diabetes Diabetes affects little under half a billion individuals around the...
by Erin Morris | Apr 20, 2022 | Blog
Every runner’s greatest concern is that their joints would begin to hurt and prevent them from running. You never know when something like knee or ankle discomfort can strike, but you should be aware of the most prevalent causes and how to avoid them. Running...
by Erin Morris | Apr 16, 2022 | Blog
Knowing how to gauge your exercise intensity will help you get the most out of your sessions. Are you working hard or scarcely working while you exercise? Exercising at the proper intensity can help you get the most out of your physical activity by ensuring that you...
by Erin Morris | Apr 12, 2022 | Blog
Around 8.6 million injuries related to sports and recreation occur every year, according to the Centers for Disease Control and Prevention (CDC). Sports Injury Men (61.3 percent) and persons aged five to 24 (64.9 percent) account for more than half of the population....
