by Erin Morris | Dec 22, 2021 | Blog
Most people have heard terms like disc bulges and a weak core. It’s painful to move while your back is locked, and you’ll do anything to prevent it. The feeling of not moving, on the other hand, is much worse. Without turning to severe procedures, back...
by Erin Morris | Dec 14, 2021 | Blog
Unfortunately, no matter how much we wish it, life does not return to normal immediately following surgery. It may be a few months before you’re on your feet and functioning normally, whether you had a routine operation or were involved in a catastrophic car...
by Erin Morris | Dec 14, 2021 | Blog
ACL and other knee injuries are among the most prevalent orthopedic and sports-related injuries in the United States. A knee injury can be particularly tough for athletes, physically active people, and health-conscious people, as they are abruptly paralyzed while...
by Erin Morris | Dec 10, 2021 | Blog
Experiencing torn muscle symptoms is a frequent ailment that can affect anyone, including athletes and the elderly. Muscle rips can occur throughout a variety of daily duties, although they are more likely during vigorous exercise or other physical activity, such as...
by Erin Morris | Dec 8, 2021 | Blog
A typical symptom that leads to outpatient clinic appointments is when patients are experiencing a knee popping noise. Despite its great occurrence, there have been no previous review articles on noise around the knee. A recent study looked at noise features such as...
by Erin Morris | Dec 6, 2021 | Blog
Winter Exercise Tips from 1on1 Physical Therapy Your outdoor running regimen does not have to go into hibernation for the winter because of the cold weather and fewer daylight hours. Running in the cold can help you get out of the winter doldrums, boost your energy,...
