by Erin Morris | May 11, 2022 | Blog
Do you feel like you’re carrying the world’s weight on your shoulders? When your shoulders bear the brunt of your weight, they are more vulnerable to injury. Carrying your children all day, overtraining, excessive lifting, or slinging your hefty backpack...
by Erin Morris | May 8, 2022 | Blog
Whether you’ve recently been diagnosed with high blood pressure (hypertension) or are simply determining if you should be concerned because high blood pressure runs in your family, you should be aware of the critical role that nutrition plays in controlling this...
by Erin Morris | May 5, 2022 | Blog
It can be difficult to get a sufficient amount of rest when you’re experiencing nighttime hip pain. Discomfort throughout the night can be caused by a variety of factors, including positions, inadequate mattresses, and numerous illnesses. It may be difficult to...
by Erin Morris | May 1, 2022 | Blog
When people get hurt, a common question for medical personnel is whether to employ ice or heat for injury. Here are some broad rules that will assist you in a variety of situations. If you have fibromyalgia, Reflex Sympathetic Disorder (RSD), or rheumatoid arthritis,...
by Erin Morris | Apr 28, 2022 | Blog
If you’re looking for better ways to manage your Type 2 Diabetes or simply trying to prevent it, keep reading because we could have some advice for you! Physical Therapy for Type 2 Diabetes Diabetes affects little under half a billion individuals around the...