by Erin Morris | Jan 25, 2022 | Blog
Major snowstorms are notorious for bringing severe headaches…as well as severe muscle aches! Many sections of the country have already been pounded by snowstorms this winter, with more on the way. While there is beauty in a snow-covered environment, the labor of...
by Erin Morris | Jan 22, 2022 | Blog
Look, we understand. There are some people who have never experienced the benefits of physical therapy. Perhaps they’ve never needed it, or their doctor has never advised it during a recuperation period. Whatever the case may be, don’t worry, we’re...
by Erin Morris | Jan 20, 2022 | Blog
Today we’re going to go over the various causes of foot pain and assist you in figuring out what’s causing your discomfort. Could sciatica be causing my foot pain? Sciatica pain can shoot down your leg and into your foot if nerve roots in the lumbar or...
by Erin Morris | Jan 14, 2022 | Blog
Many people ask me, does physical therapy help arthritis, and the answer is YES. Physical therapy can be an effective and safe way to manage the symptoms of rheumatoid arthritis. In this article, we’ll explore how physical therapy for RA works, as well as learn...
by Erin Morris | Jan 11, 2022 | Blog
The new year has arrived, and we can’t wait to see what 2022 has in store for us. Pain and injury are two things that no one wants to happen. Make an appointment with your physical therapist to evaluate your musculoskeletal system to avoid this. We are uniquely...
by Erin Morris | Jan 4, 2022 | Blog
These core exercises with exercise balls are meant to strengthen the muscles that support the spine in front and back, from the low back to the upper back. The stomach, chest, and back muscles are among the muscles targeted by these workouts. These ball-based core...
