by Erin Morris | Apr 24, 2019 | Blog
Regular exercise has many health benefits. It helps you sleep better, decreases your risk of chronic diseases and improves your mental health. A new study done by Yale and Oxford showed that exercise can also make you happy. In fact, physical activity may play a...
by Erin Morris | Apr 17, 2019 | Blog
For adults with atraumatic shoulder pain, it can be a difficult decision whether or not to have surgery. However, a new clinical practice guideline (CPG) published in British Medical Journal strongly advises against surgery in terms of effectiveness of surgery to...
by Erin Morris | Apr 10, 2019 | Blog
Functional Dry Needling Gaining Popularity In August of 2018, a new law became effective that approved physical therapists to practice functional dry needling, which is a therapy that is used to treat musculoskeletal conditions. As a result, many physical therapists...
by Erin Morris | Apr 5, 2019 | Blog
A rotator cuff injury can be debilitating. Not only is it painful, but it is typically slow to heal and can limit your range of motion. While it is common to see the injury in professional athletes, anyone can injure their rotator cuff. Your rotator cuff is a group of...
by Erin Morris | Mar 29, 2019 | Blog
Never give up. That phrase is one that 29-year-old Cheri Srour personifies. After being diagnosed with Guillain-Barre Syndrome at the age of 18, Cheri never thought she would walk again- let alone finish a 13.1 mile race. But she did just that. A Devastating Diagnosis...
by Erin Morris | Mar 15, 2019 | Blog
102-year-old runner Julia Hawkins has a lot of passions in life, but none more thrilling than running. She broke a world record for the 100-meter dash by female competitors 100 years and older and she shows no signs of stopping.
