3 Advantages of Direct Access to Physical Therapy

3 Advantages of Direct Access to Physical Therapy

Direct access to physical therapy is medical coverage under some insurance plans, that allows the insured person to make an appointment with a physical therapist, and allow the physical therapist to evaluate them and initiate treatment, without a referral from a...
Best Treatments for Lower Back Pain

Best Treatments for Lower Back Pain

Did you know that among the various ailments that people report within the United States, lower back pain trumps them all? New data has shown that over 18-million Americans will experience discomfort in their back at some point in their lives. With over 8% of the...
3 Common Injuries Treated with Physical Therapy

3 Common Injuries Treated with Physical Therapy

In this article, we’ll discuss three common injuries treated with physical therapy. Unfortunately, every person, at some point in their lives, will need physical therapy. For some, physical therapy is recommended after a sports injury. For others, it follows...
7 Best Foods To Lower Blood Sugar

7 Best Foods To Lower Blood Sugar

    With the tremendous variety of foods available, many of us find it challenging to keep our blood sugar at appropriate levels but maintaining proper blood sugar control is integral to safeguarding our well-being and controlling diabetes and its effects on...
5 Tips to Help Reduce Stress During COVID-19

5 Tips to Help Reduce Stress During COVID-19

The state of the world right now can make it easy to give in to fear and worry. If you find that you you’re having a hard time staying focused on your goals, or that your physical and mental health are suffering, the stress management tools listed below can help...
7 Exercises For Chronic Pain

7 Exercises For Chronic Pain

      Chronic pain can disrupt normal life activities, especially when it is severe and occurs frequently. Pain can be devastating, especially when it gets to a point where one can hardly do daily tasks without assistance. Besides physical therapy and...